Where: Online Zoom Private Room (private link)
Who: Your host Ingrid, and 4 Paid Attendees
How: You are joining to Understand or Figure out if the reason you are not seeing accurate metabolic response to your diet, fitness activity, lifestyle changes and healthier living. This is for you if: so much of what Ingrid has been sharing has resonated, or picked your interest. The Gangster Chic products have worked for you and you want to further your improvements and results by adding new adaptogens. You need help determining which are best for you, if you really need them, and what work-out, nutrients and habits you should adopt to amplify your results or what you might have to eliminate or tweak.
This is for the woman who is not looking for medical attention, and who may have medically cleared as "middle range" or deemed "normal", yet is feeling discomforts that while not of medical concern, are causing inexplicable weight gain, stubborn visceral fat around the mid-section that is not addressed by rigorous workouts and strict diets.
Feeling a puffiness or fluffiness in areas of the female body that indicate insulin resistance, possibly from estrogen dominance (that is medically not concerning enought to be treated, but that cause a sluggish metabolism, weak libido, irregular menstruation, etc)
You have PCOS, endometriosis, premature peri-menopause (diagnosed, even treated with bio-identical hormones), or living with hypo or hyper thyroidism.
Taking a treatment or medically cleared to live without, but wish to find naturopathic ways to treat at the root, accompany medical treatment and aid restore metabolic and hormonal response to diet, fitness and healthy lifestyle, instead of settling for the discomforts and physical reactions such as weight gain, hair loss, skin reactions etc.
You have tried it all when it comes to diet, exercise, and other health and wellness practices, and see that your body is either no longer responding accurately or only temporarily.
So here you are, finally hearing that calorie deficit, restriction, high impact, high density, cardio work-outs may actually no longer serve your metabolism right, and may be causing hormonal inflammation and imbalance, to the point of seeing no hormonal response at all, or negative/opposite hormonal response. Your metabolism is sluggish, but you do everything right? you eat huge salads, lean proteins, you limit carb-rich food to occasions...
If you are not seeing weight-loss or are gaining weight, or your fitness routine is paying off in areas of your body but is masked by fluff- puff (Ingrid refers to as Hormonal Fluff). You see your abs, but they are masked by a FUPA (fat upper pelvic area)...
You now know, that is why Ingrid's approach resonates with you, and you just want specific questions answered.
You, and 3 other women will get that almost private time with Ingrid to have your specific questions answered, and each one of you will benefit from the other's questivon answered, with all open microphones, cameras on, and an intimate conversation.
It is a safe space, we take the necessary measures prior to providing access to the zoom room. But, keep in mind this is not a private consultation. Ingrid will take your questions, and effectively present answers that benefit all 4 participants with necessary information, tools and take-aways, to apply to your every day life, select the right adaptogen or naturopathic remedy from the line, and reach optimal results, and durable outcomes.
Ingrid's approach is on the safe side, it can only help improve your health, metabolic and hormonal response, it can assist healing and accompany medical treatment favorably at very best, and most importantly IT CANNOT HURT.
Ingrid will not give medical advise nor will the recommendation replace medical treatment or deter consulting with a doctor or seeking medical diagnosis. If you have a health condition please check with your doctor whether any of the recommendations are suited for you,
Tap into hormonal response, restore your metabolic response and finally see your body, your mind, and your physiological ability to rejuvenate, repair and transform.
LET'S BIOHACK YOUR HORMONAL & METABOLIC RESPONSE: WHORE-MONES
Don't have to be a bitch! once you know how to physiologically get them to react accurately and positively.